Show Notes:

[00:02:31] – (First question) – Getting Peter to define the concept of wealth and how it might have changed in his life

[00:05:01] – How do you increase the number of really good people in your life.

[00:06:50] – Looking at the relationship between healthspan and lifespan and a chart that Peter created on this specific topic.

[00:11:11] – Drilling down into the different dimensions and aspects of this chart that could be most important for people, especially how compounding plays into our health.

[00:16:57] – The difference between strategies and tactics that will help you extend lifespan

[00:17:54] – The Scientific Method-Richard Feynman

[00:21:41] – Different types of intermittent fasting

[00:28:59] – What role does repair play in health

[00:34:17] – Barbarians at the Gate: The Fall of RJR Nabisco

[00:36:01] – Looking back, what health trends today will look absurd

[00:36:19] – Diffusion of Innovations

[00:39:24] – What are the primary benefits of weight lifting

[00:40:21] – The importance of glucose disposal

[00:45:07] – Good Calories, Bad Calories

[00:46:31] – What is the state of progress in the scientific community

[00:52:14] – Peter is asked about how he guards against getting too attached to old beliefs

[01:01:51] – A look at how performance relates to healthspan

[01:03:34] –Peter’s first great auto-racing experience

[01:09:17] – Looking into Peter’s medical practice and understanding his thinking that goes into helping people

[01:18:11] – The most memorable day in Peter’s career

[01:22:31] – The kindest thing anyone has done for Peter