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Show Notes

(00:03:05) - (First question) - His new book, Excellent Advice for Living, speaks on a lifelong journey towards authenticity and purpose

(00:05:05) - Uncovering the essence of oneself is a lifelong journey of self-reflection

(00:06:47) - What he would have done differently at 30 had he internalized this concept earlier

(00:08:51) - The highest form of self-expression is being authentically unique and redefining success

(00:11:05) - Conforming to others' definition of success and societal biases hinders progress

(00:13:07) - Surrender and collaboration are both essential in becoming your authentic self

(00:14:38) - Prototype your life to embrace imperfections and make ideas tangible

(00:17:34) - Mastering cultural photography in Asia and developing a keen ability to spot trends

(00:19:59) - Energy signatures reveal depth, breadth, discovery, and momentum in events

(00:22:02) - The reward for good work is more work: finding passion in productivity

(00:23:42) - Money is a tool for doing things, but beware its imprisoning burden

(00:28:35) - Imagination can be cultivated and improved, often by challenging expectations

(00:31:38) - Imaginative individuals include lateral thinkers who challenge norms

(00:34:41) - Rites of passage and rituals provide stability and identity for children

(00:38:15) - Mealtime without screens, family traditions, and cultivating a family identity.

(00:40:02) - Practicing active listening with “The rule of three”

(00:41:44) - An overview of “The three gates”

(00:43:02) - Humans are naturally kind

(00:44:53) - Practical pieces of advice from his book

(00:47:23) - The Technium: an evolving ecosystem of interdependent tech and their tendencies

(00:52:01) - AI spurs evolution, triggering an identity crisis and the pursuit of improvement

(00:55:55) - Overestimating the existential threat of AI and the importance of intelligence

(00:57:38) - Idiosyncratic expression of creators and the role of AI in content creation

(00:59:48) - Retain control and ownership, articulate purpose, simplify and amplify the message

(01:01:34) - Be the only, not the best. Aim for uniqueness and originality

(01:05:09) - The kindest thing anyone has ever done for him