Show Notes:

[00:02:11] – (First Question) – Start by learning about Kiley’s Tae Kwon Do career which started when she was 4 years old.

[00:03:50] – Kiley talks about her progression to becoming a 4th black belt.

[00:04:40] – Kiley talks about her competition schedule and what allows her to be so good at this

[00:05:50] – A dive into the attitude that makes Kiley thrive in so many different ways

[00:07:22] – A look at some of the places around the globe where Kiley’s Tae Kwon Do experience proves to be a passport to amazing opportunities

[00:10:08] – Patrick asks about the practice habits that go into training

[00:11:21] – What are some of the shared traits among the folks who have achieved this high level of accomplishment in Tae Kwon Do masters.

[00:12:04] – A shift into Kiley’s travel aspirations and how she got into it

[00:12:33] – A look at Kiley’s time in India, her experience, and what she has learned while working at an NGO there

[00:13:41] – An interesting cultural difference that Kiley learned in India because of their greetings

[00:15:02] – What are the future places that Kiley is looking to discover

[00:15:41] – A look at Kiley’s research which his strongly rooted in the Community Based Rehabilitation (CBR) Model

[00:17:19] – Kiley tells Patrick about her travels, in which she was alone for much of it.

[00:17:52] – Some of the books and teachers that have helped to shape Kiley’s outlook

[00:19:20] – The social determinants to healthcare, especially in the US

[00:21:47] – A look at Kiley’s most memorable day in India, which includes someone sneaking her into Myanmar, and the drug trade

[00:24:16] – Kiley then explains how she found herself in Pakistan…accidentally

[00:25:40] – Patrick asks Kiley about her most memorable fights in Tae Kwon Do

[00:27:01] – How Tae Kwon Do and Kiley’s attitude of always moving forward has helped her to have such an incredible life already

[00:29:27] – What are the aspects of Kiley’s life that can be replicated by average people

[00:32:00] – Patrick asks Kiley about some of the other areas that she is looking to master in the coming years.

[00:33:30] – What Notre Dame has done for Kiley and why she picked that school